June 2012
114 posts
Workouts by muscle group →
Here’s a list of all of my POP Pilates, POP Cardio, and workout videos. Pick your muscle group or exercise type and let the toning/fat loss begin!
WORKOUTS BY MUSCLE GROUP (ordered by most recently uploaded):
ABS (view full video gallery here)
POP Pilates for Beginners: Ab Time! (13:11)
POP Pilates: Hot Abs! (14:03)
POP Pilates: Abominable Abdominals (18:19)
Top 3 Pilates Abs Moves for...
